109 Rt. 73 South
Marlton, NJ  08053
Phone: 856.810.0051
 
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Store hours: 
Monday-Friday  10am-8pm
Saturday   10am-6pm
Sunday  12pm-5pm
 
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Training Programs PDF Print E-mail

NO BOUNDARIES 5K PROGRAM 

 

LogoTRAIN TO RUN OR WALK YOUR FIRST 5K!

Join Fleet Feet Sports and New Balance to walk or run your first 5K.  The program focuses on beginners, but all levels of runners and walkers are welcome.  The program is structured to help you cross the finish line of your first 5K in less than three months.  Along the way we'll be providing you with motivation to keep you moving, guidance and advice, weekly group training runs or walks, and educational clinics on topics such as proper nutrition, choosing the right gear, and avoiding injury.  Plus, you'll have the camaraderie of others just like you.

As part of the experience, program participants will receive the following:
  • A complete 12-week training program and calendar with detailed workouts provided
  • Two coached training session per week Informational clinics on proper footwear, injury prevention, and nutrition
  • Weekly e-mail from the coach with tips, advice and motivation/encouragement
  • Dedicated support from the coach to answer individual questions
  • New Balance Technical T-shirt and hat, shoe bag, and pair of socks
  • The fee for each program is $75 and does not include the race registration fee

Our current No Boundaries program is already underway.  Our participants are training for the Haddon Holiday Heart Run on December 20.

We will have another No Boundaries Program beginning in Spring 2009.  Stay tuned for information!

 
 
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